“I promise you nothing is as chaotic as it seems.
Nothing is worth your health.
Nothing is worth poisoning yourself into stress, anxiety, and fear.”
― Steve Maraboli
Nutritional Support/Health Education
Lisa Powers is a nutrition warrior , food and nutritional blogger with a whole-body approach to health and wellness. Providing You with the real truth behind the headlines regarding Your Health and Wellness.
Check out our informative articles on health and wellness, click here.
Chronic Illness Support/Education
Lisa Powers also suffers from Fibromyligia, IBS and CFS, and she is dedicated to providing and educating those with these chronic illness such a Fibromyligia, Diabetes, IBS, CFS and other auto-immune illnesses caused by inflammation, society peer pressure, and poor health choices that are NOT your fault.
Read our informative articles on Chronic Illness, click here.
Lisa's Kitchen: Cooking and Recipes
Lisa Powers of Powers Health and Wellness is proud to share her tasty and healthy cooking recipes, cooking tips, healthy cooking on a budget, organic foods versus non-organic foods education, and more!
Taste and Share our recipes in your own kitchen, click here.
I am so Excited to Let you know My First Book just Released on the Nook!
If you love a good and informative Read about Fibromyalgia, this is the Book to Read! After many years of study, hard research and personal triumphs I wrote my first book and am excited to share it all with you!
Fibromyalgia A Lifestyle Guide to Wellness provides you with a comprehensive nutritional and easy to follow "How To Guide"to help manage your Fibromyalgia.
Lisa Powers incredible insight and knowledge on Fibromyalgia offers what you need to manage and control your Fibromyalgia and other chronic illnesses. There are a lot of other resources written about Fibromyalgia yet none have really covered the subject of how your diet, lifestyle and overall health effects your illness. Lisa also offers you an easy to follow solution, tools and resources to help you better understand your Fibromyalgia.
Health statements and products that appear on Powers Health and Wellness website or blog have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. See Disclaimer and Fair Use for more information.