
Clarity in the Kitchen. Confidence at the Table.
Helping busy parents and professionals develop food confidence and a sustainable approach to healthy eating so they can feel energized, empowered, and in control of their wellness.
Why The Real-Life Reset Is Exactly What You Need — Right Now
You’re juggling work, family, and a million to-dos — so eating well always gets pushed to “tomorrow.” Quick meals, skipped breakfasts, and late-night snacks have become the norm, even though you want to feel better, have more energy, and take care of your body.
But the longer you put it off, the harder it gets. Your energy dips, your mood’s all over the place, and you're noticing the toll — on your sleep, your focus, even your confidence. You know what you should be doing, but between packed days and decision fatigue, you're stuck in survival mode. And the guilt? That just adds to the burnout.
That’s where this program comes in.
The Real-Life Reset is 1:1 health coaching designed specifically for busy people — especially parents and professionals — who are ready for change, but don’t have time for restrictive plans or all-or-nothing diets.
Together, we’ll simplify healthy eating, gently shift mindset blocks, and build small, doable habits that fit into your real life. You’ll finally have a clear plan, weekly support, and the accountability to turn your healthy intentions into lasting results — without sacrificing your sanity.
Virtual Coaching, Virtually Everywhere.

Wellness Workshops
Corporate health and wellness workshops encourage employees and customers to adopt healthier nutrition and lifestyle choices.
Personalized, interactive, and fun presentations for your audience, supporting the results that will allow them to thrive.

Health Coaching
Together, we create your personalized wellness plan. You'll experience unwavering 1:1 support surrounding your goals- from defining, refining, achieving to surpassing.
Learn to enhance your eating habits, mindset, and well-being.
Create the life you've always dreamed of.
The Real-Life Reset

Hustling Pros on the Go
(Busy Professionals)
You’re always on the go—meetings, deadlines, travel—but your well-being deserves a seat at the table too. As your coach, I’ll help you build realistic habits that fit into your fast-paced lifestyle, reduce stress, and boost energy so you can thrive at work and in life. Think: less burnout, more balance.

Juggling Parents
(Busy Parents)
Between lunchboxes, carpool, and bedtime routines, your own health often takes a backseat. Let’s change that. Together, we’ll create sustainable routines that prioritize your wellness without adding more to your plate. You’ll feel more energized, grounded, and ready to show up for your family—and yourself.

The Food Confused
(Special Diets & Nutrition Needs)
Whether you're managing food allergies, chronic conditions, specific dietary needs, or a sugar addition, nutrition can feel overwhelming. I’m here to simplify and personalize your wellness journey. We'll work together to make food feel empowering again—supporting your body, your goals, and your lifestyle with confidence and clarity.
Frequently Asked Questions
Marissa Powers, a National Board-Certified Health & Wellness Coach and wellness educator, is dedicated to empowering you to live your healthiest, most fulfilling life through nutrition and mindfulness.
Come along on the transformative journey to your best self.

Get in touch
Health coaching is where your own well-being is top priority.